Anyway...
I'm enjoying ''Buddhism For Dummies'', Sky! On Chapter 3, but it is sinking in already and I am remembering it all
I went to see a friend today and when I mentioned researching Buddhism, he asked me to wait a minute, went out the room, came back and handed me over a book called ''Transform Your Life'' by Geshe Kelsang Gyatso, so I'll give that a whirl after I've finished this current book.
Apologies if someone has mentioned ''Transform Your Life'' earlier in the thread - I forgot to scroll back before I started typing it out