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Old 28-09-2016, 09:21 AM
Serenity69 Serenity69 is offline
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Join Date: Oct 2010
Location: Xanadu
Posts: 1,282
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In 1988 I was meditating when I felt this cold breeze around me

I found I could redirect up/down side to side.

My Mother had pain in her lower back

Intuitively I placed my hands on her shoulder

This caused the pain in her lower back to cease

It felt like my hands were frozen

Then it changed to heat, which caused the extraction of this pain

My meditation was very simple

Firstly count the breath from 1 to 10, repeated 4 times

Secondly feel the breath from 1 to 10, another 4 times

Thirdly feel the new energy and cease brain talking

I had the TV on to distract my mind...
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