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  #13  
Old 10-03-2011, 05:23 AM
SoaringSpirit
Posts: n/a
 
I'm also trying to get more healthy, fit and lose weight, but for me the focus is on the FIT and HEALTHY and the weight loss will just go along with that.

I do know though, that they say when you're trying to lose weight, don't only weigh yourself, you need to MEASURE yourself because as you lose fat, you gain muscle, which is heavy, so instead of focusing on the weight, try and see how your clothes are fitting you now, are they any loser than they used to be???
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