Becks, I also agree with Tobi, this is similar to a technique described by Michael Raduga in his book "A Practical Guidebook for Lucid Dreaming and Out-of-Body Travel" (available on Kindle for ~ $1)
Michael calls this the "Indirect Deferred" Method and claims a very high success rate teaching this method to his students. This method worked for me on the first attempt.
The website obe4u (mentioned by desert_rat) is run by Michael Raduga and there is a lot of material you can access there.
Good luck
