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Old 16-02-2019, 06:33 AM
Delina Delina is offline
Seeker
Join Date: Jul 2014
Posts: 39
 
Are there physical reactions to releasing energy?

Hi guys,
I visited a shaman and he said I wasn't very good at letting go of energy that doesn't serve me. He told me to connect with nature to help me release these unnecessary energies.

I noticed on days that I do find more time to be in nature, I don't feel as good, and then on days when I just can't find the time, I feel great. Is this coincidence, or is there some sort of physical reaction to the release of energy?

Thanks
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