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Hello
I feel its something we can all do but again comes in the "why" do it. The energy drain is immense trust me for years I was in study groups on this and other things we can do.
It can give you headaches and muscle weakness.
As for how to do it, I used a form of conscious meditation where I closed off to all the noise and other influences around me. Keeping light in the room, but not bright in your eyes.
Focus on only the item and nothing else so this is about putting things you have on your brain in the back ground. Literally removing it off your plate for the time your focusing on moving something.
You have to have a pure intention on what it is you want from doing this, as its a "gift" and if we misuse them there is Karmic Debts we can build up upon us for maybe future lives to come.
We are not a circus act though we could well call it "Magic".
Lynn
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If the crow has chosen you as your spirit or totem animal, it supports you in developing the power of sight, transformation, and connection with life’s magic.
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