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Firstly I am very sorry to hear of all you have been through ...
There is a saying 'Out of suffering have emerged the strongest souls'.
There is great wisdom in those words.
Suffering can instil bitterness ... but it can also teach us compassion and empathy, and understanding. (No one understands another's suffering like someone who has suffered themselves) And through that the desire to help others.
So something beautiful can come from bad times.
As for advice: My advice would be not to look back, but to look forward.
Leave the bad behind, go forward with the beautiful.
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All this talk of religion, but it's how you live your life that is the all-important thing.
If you set out each day to do all the goodness and kindness that you can, and to do no harm to man or beast, then you are walking the highest path.
And when your time is up, if you can leave the earth a better place than you found it, then yours will have been a life well lived.
http://holy-lance.blogspot.com
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