Originally Posted by Rsng5

I have been TRYING (bad, I know) to meditate. I have been using guided meditation cds to help me visualize. I am frustrated. I can't get anywhere or feel anything, except the ocasional feeling of almost falling sleep. And to top it all up, I come out of the room craby.

I try to meditate for about 1 hour to 1 1/2 hours. Sometimes I just stop at the first hour because I don't see the point...

I took up meditation about 2 months ago. I was going to meditation classes, but everything is so subjective. We all are different and therefore, whatever you do as an individual is OK.