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What you sensed didn't have to be an 'astral projection' literally.
When there's a strong bond of desire or love or harmony between two, then there can often be a strong connection between emotions and thoughts.
It's true that deep thought about another -if there is a mechanism to 'pick up' the intent, will be felt by the other. This works more easily if there's a lot of love or desire.
Two Souls who really like or love each other sort of merge. There is no literal 'distance' at times. Distance is only a physical concept based on the idea of separation of one thing from another.
But....sometimes people can get this wrong and be convinced another person is contacting them (or even harassing them!) in a subtle way! When that doesn't always have to be the case, and there are other factors.
An interesting thing to do, if you completely trust each other, is let them know about the experience, and see what the feedback is....
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