Loving yourself isn't something that you decide to do or something you can focus on, and like any love, it isn't always this passionate strong feeling. You will have off days where you don't really feel that connection to yourself.

It is deciding that you deserve to pursue happiness, and that you deserve the forgiveness you give to others. At least that is what it has meant to me.

The reason I say this is to encourage you not to get bummed out if you don't necessarily know if you love yourself. Concentrating on that is just a negative circle you will get pulled into of wondering why you don't love yourself and hating yourself for it.

Why not just assume that you do love yourself? Same difference and level of assumption, ya know?