[Lynn]

Here is one that I use in workshops that I have had great success with, key word is PATIENTS ! to get there.







Automatic Writing – Getting Started

1) Get into a comfortable position
2) Sitting at a table or the computer
3) Be free of distractions
4) Strange as it is if you are tired there might be better results
5) Clear you mind of clutter
6) We are going to start with talking to our Guide
7) Trust in whatever you write is done by Spirit Guide
8) Do not let the brain process information, just type or write
9) Take the eye focus from being directly in contact with the computer or paper
10) REMEMMBER THIS TAKES PRACTICE

What do you do and ask?
- Tell your Spirit Guide you wish to communicate with them
- Be clear that you can ONLY work with one at a time
- Type or write HELLO ( and see what response there is )
- If you get a reply try simple YES / NO questions as you proceed
- When you’re comfortable with Guides you can move to deceased LOVed one’s ect
REMERBER always to work protected and in the White Light, calling in your Guides and higher masters such as God