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I do.
I eat about 50% of my food raw. Live food makes you feel alive. I feel lighter and am able to eat a lot more.
I lift lots of weight and have not lost muscle due to diet either.
As my life is now it has been great. I would give it a try, but me mindful of how your body feels. I think that is really important. When you deprive yourself physically or even psychologically - it can cause harm.
Much love to you on your journey.
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