Quote:
|
Originally Posted by Uma
oh running this is such a teaser - I would love to know what kind of sound therapy you are using...and more about your experience of "dissolving things down to the root" - like what exactly is happening... if you want to share
|
I go to youtube and type root chakra. Or whatever chakra. I test them and find one to my liking.
Whats happening is my root is like the focus point from the tunes. And it feels like my legs, feet and but is gravitating everything into it. Swirling, sifting, filtering, and dissolving what needs to be. I probably enjoy meditating from my root the best. Thinking of doing that a while and see how it goes.