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maybe you've resolved the issue already Jelle, since your original post
was made some weeks ago [?]. i'll mention an idea anyways, in case it
might help someone else out.
there exists a thing called "angst", which is an emotional feeling of dread
which doesn't seem to have any particular 'trigger' involved. it's as if there
were an unattached emotion traveling through our collective energy field,
and it seems to become attached to some of us at various times. i'm thinking
that your bouts with anger might be a similar phenomena.
maybe you're just receptive to that anger for some reason.
perhaps if you can recognize that it's not belonging to you, you can release
it's hold... in fact, if you were to welcome it's visit gladly, that might serve to
redirect it's energy into something more 'positive' for you. perhaps it was
designed as a means to provide you with some 'empowerment', but if you
fight against it, it becomes enraged (and destructive?).
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