[trixiewilbury]

I had EFT therapy - the body, as a projection of the Mind, does respond to stimuli. It helped me tremendously and eventually led to my spiritual path, which almost immediately caused me to clean up and stop using drugs (prescription and otherwise) and alcohol for relief. It also was an early indicator of how strong my intuitive abilities were as it helped create peace with a friendship as I came to understand them better. With the right guide, any practice that involves mind and body working in accordance (Like yoga, for example) can be beneficial. It helped me change the pattern of my thoughts, and showed me how all is based on perception.

To discount it completely is a bit extreme.