I use suggestions I give myself before sleep to a) remember my dreams and b) induce lucid dreams. Some lucid dreaming induction techniques work on the basis of planting a suggestion, but they don't seem to have much effect on me.
Is there anything I can do to increase my susceptibility to hypnotic suggestion?
I'm also planning to do a past life regression at some point (which costs a lot!) and would like to prime myself to be more open to the therapist's suggestions.
Does having a regular meditation practice help?
Looking forward to hearing your suggestions.
