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Old 07-03-2018, 09:23 PM
EndoftheRoad EndoftheRoad is offline
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Join Date: Oct 2016
Location: East Coast US
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Reaching a true meditative state while engaged in work is a tough endeavor if your attempting a deep state while active, I'm sure its possible for some.

Practicing mindfulness while doing all things is much more achievable and can significantly change your experience. There are many techniques but one that works for me is to allow awareness to drop in, realize how pliable things are both within and without. Once you're able to do this, try to walk while in the state. Then Type, talk, and keep going to see what is possible.
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“Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task and becomes natural and simple, in itself an ecstasy.”
― Nisargadatta Maharaj
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