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i have faith that you'll come through this trial Jack Mitchell.
1) pause; get your bearings
2) head to the surface (you are underwater at this point)
3) breathe
the first step is gonna require you to let go of whatever is holding you down.
after you've regained a healthy perspective (reached the air), you might
decide to launch a rescue mission for whatever valuables you've been
required to release in order to regain safety for yourself.
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