[Adrienne]

Originally Posted by brayan

I've been a parkour practioner for about 7 years and I always found it to be a meditation for me. I become mindful of the moment while training. Everything is so clear and quiet and I'm no longer thinking about the movement but doing the movement (make sense?). Nothing comes close to this not even sitting mediation. So my question is....is parkour my meditation or is it not?

Hello and welcome to the forum brayan !

It seems you have answered your own question
Meditation is different things to different people, sounds like what you are doing is meditation for you, enjoy the moments !

I have heard of some people who meditate while doing dishes, just focusing on the sound of the running water as their mind drifts .....

Adrienne