[Gem]

Originally Posted by Clover

Planks and plain regular sit ups. Push up's work well too, lots of tightening. The more you use your own body weight the better.... I find those ab machines silly at the gym, almost as silly as I find barbells and weights

Drink tons of water to see best results ( stay away from carbonated beverages) and of course, mind your diet, whatever that is for you.

My abs say different!