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Just to start from one little corner of this problematic situation Shivani Devi.
Feeling an ominous presence, impending doom, deep depression and having panic attacks?
How is your Thyroid? - Because Hyperthyroidism can cause those kind of symptoms.
Besides having good doctors – you have got a good naturopath/iridologist to go to?
It is all well and good to eat healthy non-allergenic foods, but if your body is in chronic stress you might not have much stomach acid nor enzymes to digest your foods properly nor absorb nutrients.
Apple cider vinegar in a little bit of water plus digestive enzymes 20min. before meals is usually recommended.
Apple cider vinegar has Malic Acid which helps to dissolve the build-up of lactic acid in the muscles caused by stress/tension (one of the possible causes of Fibromyalgia).
Try to eliminate all stress. You do Yoga Nidra right? With the Sankalpa to feel your body healing?
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