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Speaking as someone from a meical background, I'd say you did yourself no favours in changing to a High Fat, low carb diet.. Its no wonder you feel unwell.. I should think your Cholesterol is far to high now.. I hope you are not a Diabetic... you gave yourself Malnutricon...
You might want to consult a Dietician and your family Doctor ...
Your body needs Protien and simple sugars.. Where was this in your diet..?
Here is an exple of a Crank Diet.. Remember the 'Atkins Diet'.. He advocated a diet of large amounts of red meat, high fat etc and pretty much zero of fruit and vegetables etc...
You won't find him writing any more Diet books, on account he collapsed with a heart attack whilst out jogging and died...
Heres an example of the harm a bad diet can do. Please eat sensibly..
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