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Enigmatic, I've been going through a sort of 'dark night' lately too. I've found the opposite is true for me about alcohol - I've completely gone off it - like my body is just rejecting it. Can't understand it as I never had a problem before and liked a glass or two every night.
The problem with alcohol is that not only is it a depressant (makes me cry now every time I have more than 2), it only puts the pain in another place (the numbing)...but it will come out someway, somehow. Dancing it out is good..but let it out...
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