This will probably apply more the Aussies, as we are the biggest drinkers in the world, next to the Irish (apparently).

I'm in Dark Night at the moment, and this forum has really helped me... plus some great friends around me... the last thing that I feel is really getting in the way of me riding it out properly is my use of alcohol to "numb" me and my feelings.

Anybody else using this as a numbing tool?

I wonder how I can pull it back?

It's only 2-3 glasses of wine per night... but that's enough really.

Just thought i'd throw this out there and see if anybody else is doing the same thing?