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I think the hardest part is knowing who is a guide and who is in your own imagination. Only once have I seen someone during meditation who I believe may be a guide. She had her back to me. She was wearing a brilliant blue dress and she had long blonde wavy hair. As she turned towards me she gave me the most radiant smile I have ever seen. It was quite unlike any other experience. Since then I have asked if she's with me and I've felt a very strong tingling down the spine. I don't know her name and she hasn't communicated to me directly with thoughts or in any other way except to indicate her presence. If she's a guide she will let me know.
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