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Hello,
We are all kind of unique in how we sense things. Doing it through feeling is fine.
Each of us has some thing called a merkaba energy field which is 8 meters wide(about 27 feet). So it depends on what you mean by 'something around you'. I suspect influencing things within this energy field is easier. I hope I am understanding you correctly on this. Now if it is outside your field you would be projecting your energy to it. That I imagine would be harder to do.
My understanding is that telepathy is a shared experience. Mentally probing another I like to call remote viewing them. Any time you can help some one like that girl who was shaking is a good thing to do. The term for what we have within us varies from teacher to teacher. Some call it the innate, others the subconscious. I find that there is a divine subconscious I think of as a person's merkaba energy field. Within it there are layers of awareness centers. A person who is a medical intuative can sense in some one those things which needs to be healed. I suspect you have skills similar to that kind of person.
I hope my thoughts on these things will be helpful.
John
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