Hello Dreamer!

I can honestly say I know how you feel about not being able to let go. What works for me is I tell myself " I wish to have an easy exit and re-entry" I say this in my head to myself every time I come out now. I used to feel threatened and it would get to the point where I was fighting to wake up, and it would literally exhaust me. Now when I come out, I let myself relax as if I were first stepping into heated water. I think once you stop fighting that urge to wake up or thinking too much about whats going on, its so much easier to come out. It was a great challenge for me. Now, travelling astrally is somewhat of a challenge still. I hope you can share your future experiences and I will as well! :)