Thread: Is it my fault?
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Old 28-02-2018, 12:03 PM
A human Being A human Being is offline
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Quote:
Originally Posted by imawonderer
I gave him space because previously guys wanted space from me rather than the attention and they thought I was too much, so I learnt to be more distant and not as much in their space because then they get annoyed..
Right, I get you. Do you have a tendency to come on strong, would you say, and if so why do you think that is?
Quote:
it caused me to snap knowing its all over and everything he said to me didn't really mean it and that it was all a lie..
I've heard it said that anger is a secondary emotion, and in my own experience I've found that to be true; when I explore my angry feelings I usually find that there's upset underneath it, and that's caused by some assumption that I need this or that in order to be happy. Feel into your anger if you can, see what's going on underneath :)
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