|
I struggle on / off with menopause symptoms, i think I'm more perimenopause then menopause. I had a series of hot flashes and missed periods but that's passed.
Things that help are the knowing that I'm shedding the youth and moving into the "crone" phase of my life, the age of wisdom and maturity. I find that quite exciting. The crone word has lost its meaning.
The other thing, I am very very sensitive and so pills - such as black cohosh sent my moods very random. I work better with tinctures, putting into water and drinking throughout the day. Agnus Castus has been brilliant.
|