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Old 10-02-2018, 11:46 PM
Melahin Melahin is offline
Master
Join Date: Dec 2015
Posts: 1,445
 
Why do you feel you need to meditate? Like if you are in a good mood just go off an have a good day. If you are not do some exercise to make you feel better. The body loves to move, and if it is full of energy that is the best meditation for it So maybe it is a matter of finding the right output? Tai Chi and Strala are good moving meditations by the way
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