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I have a lot of night experience. But it was not all that good.
As i know, at night is easier to communicate, but not on all locations, so i don't know what is actual factor that needs to be covered, so this is possible. My guess is that you need to have some paranormal activity in area that depends when it is active, not necessary always.
When you get energised that is no good, but it means you have good protection. It is not recommended to sleep after it but to observe. If this would happened daily, it could drain you.
So my advice is, if you have that kind of experience, set an intention before sleep of what is good and important to you and hold it while you falling asleep. I keep my finger crossed so you don't get random answers at night, but focused one that can help and serve you.
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