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I actually used that and a similar post elsewhere as a hint I should be working on my throat chakra. That led to a wild ride late this afternoon... about then I really appreciated the hint lol!
sometimes you need more pressure not less... I know everyone says you should be relaxing into meditation, but from personal observation that never seemed to lead anyone where I want to go so I do a lot of high pressure stuff when I'm able... seems ok to me but who knows?
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