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Originally Posted by Lucky 1
I'm hypoglycemic and could never do what you're doing! I've got to eat a healthy meal 3 times a day and snacks in between to keep my blood sugar stable........and going into ketoses (been there) makes me feel sick!
However if you have a metabolism that can handle this perhaps it could offer some benefit as a sort of metabolic reset....
At any rate I hope you achieve your goals with this effort......
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Much appreciated Lucky, may I ask what influenced you to enter ketosis?