Thread: B12
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  #14  
Old 27-03-2012, 10:07 PM
madein71
Posts: n/a
 
Some people like myself are not able to absorb B12 from food or tablets ....... I have quarterly blood levels for B12 checked and my GP gives me quarterly injections. If you think you may be lacking in certain vitamins have your GP run some blood tests, because not having vitamins is just as bad as having too much.
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