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Old 24-09-2017, 05:27 AM
DalesRealMeditation DalesRealMeditation is offline
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Join Date: Aug 2017
Posts: 49
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Flashes of white light are an indication that you have been sitting for long periods. It is a sign of progress towards thinking less sand worrying less but it is not an end in and of itself... It's preliminary to spontaneous Pranayama but not prerequisite.

In other words, your next step likely is to release your bondage to the material world and enter Pranayama and see what the next level experiences are like
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