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I had a kundalini awakening almost a year ago, that caught me off guard to say the least. I never even knew what "Awakening" was other than some generalities from years of catholic education. Certainly never heard of Kundalini, but a redditor who responded to a thread where I had posted some of my odd experiences. I don't get the levels of bliss that were present for the first 9 months, but I'm also not waking up in soaked bedsheets so its a decent tradeoff.
When it first arose, it shot all the way up to my crown, but seemed to stagnate back into the lower chakras. For the past 2 months, it's been more prominent from the heart/highheart up.
Seawolf, couldn't agree more for the yoga practices. Although sometimes it amps up too high, my awareness and presence helps and following up on grounding keeps things more levelset.
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