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I have got that at times. I commonly used to get when meditating, almost every single time at one point.
I dont know if this is right or not but I thought it was due to my third eye chakra like strobing one could say, either opening a bit more on and off or discharging energy. At times I felt like a third eye throb with this light strobe thing. It can be quite blinding.
I dont allow this to unsettle me but just keep meditating.
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