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Originally Posted by secretscribe
Affirmations are positive statements that you repeat to yourself to change habitual negative thought patterns. They are stated in the present tense, and do not need to be 'true' in the present. "I am at peace" is something you can say to deal with anxiety.
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That sounds very helpful.i wish I had a 9 -5 job. I would be getting paid more. This information is very helpful.