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Old 02-08-2017, 12:38 PM
Oranssi Oranssi is offline
Newbie ;)
Join Date: Jun 2017
Posts: 17
 
May I make a suggestion to treat the anxiety? It is nothing fancy, it is just a cold shower. Stay there, or sit down and take deep breaths. 30x at least.

Take another cold shower and repeat the breathing exercise until you feel happy and satisfied.

Careful, you may have bursts of laughter and euphoria. :)

On a serious note, you may get dizzy on your first tries, so better sit down or hold on to something...

Of course, besides this one can do extra ritual or ceremony to set the setting right. A prayer or other things.
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