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Originally Posted by sky123
Non-meditation acknowledges that the resources of peace, joy and compassion that we seek in Meditation is already there and through Non-Meditation which is a different relationship with Meditation practices helps our Buddha Nature to emerge naturally.
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Thank you for sharing—I love that concept! I find that sometimes my ego gets overly engaged by thinking of meditation as something I am accomplishing. I like being reminded that meditation is simply an acknowledgement of our natural state of being.