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Originally Posted by abikisses
You don't need anything to meditate. Just a quiet space.
I usually meditate before sleep. I have two kids and one who is a baby in my room - it is possible!
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Alright, if you say so, hehe! I find candles, when lit, greatly relax me, and make it easier for me to meditate. Guess i could try it with eyes closed, and breathing in positive energy and exhaling negative energy, over and over and focus on my rhythm before letting it be natural and trance out
What should i ask when i manage it?