COTLMOC as mentioned is an eclectic blend of Christianity and yoga. Following yogic vows such as brahmacarya (celibacy and shunning homosexuality) avoiding meat-eating (no meat fish eggs and dairy (unless produced cruelty-free)) no gambling and no intoxication (no alcohol/tobacco/drugs and avoiding caffeine) and using this mantra:

Hare Krishna Hare Krishna
Krishna Krishna Hare Hare
Hare Rama Hare Rama
Rama Rama Hare Hare

one can attain a state of samadhi or pure consciousness where one exists in a state of awareness of love forgiveness and kindness to every living thing.

namaste aum shanti!