I too like the suggestion of going to a reiki healer. To be honest, what helped me was something so small such as sitting outside and meditating. The more I meditated, the more burdens I held released. However, it wasn't until my accident that I was grateful for life itself. When you sit outside, ask nature if you can release any negativity you may be holding. Nature will be glad to help. Just remember that you will be stronger with all that you have faced.
