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Hi Jaclynt
I know something like that you experienced is called automatic writing.
I personally think it was an disincarnated spirit from the outer rim. one who somehow has a need of interacting with the living.
Have you ever tried to ask the spirit to "auto draw" with you, something from its realm. Like whats its like where it comes from ?
I might take you closer to if it is wise to explore this ability or not :)
Love and Blessings
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