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Originally Posted by Gem
Very interesting thread, and I followed from the day 1. My relationship with food is as a fuel, so I just eat 'nutrients', which are needed for the activities I do. There is a bit of emotional or compulsive eating, but barely. Sometimes I eat for flavour. If I have a sour taste in my mouth I eat a peach or something. I use fruit for that and it also contains vital nutrients.
Sometimes I eat when I'm not feeling hungry, and I very rarely feel significant hunger because I have to eat a lot to fuel my very active lifestyle.
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Thankyou, Im so glad you were able to get something from it. Sounds like your relationship with food is in a good place.