Originally Posted by kundalini

Hi marcpaul,

Generally speaking, with regards to the energy system of the body, a feeling of numbness or that of a cold feeling usually relates to a blockage of energy. The fact that you are experiencing this during your meditation sessions would be because you would be more open to sensing the block as your mind is more relaxed.

My suggestion would be that the next time that this happens during a meditation session, ask 'Spirit' or your 'Spirit Guide' or your 'Guardian Angel' to send healing energy to remove this blockage. Then, just observe what happens as the meditation session continues.

I hope this helps, K.