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Old 18-07-2011, 03:05 AM
Medium_Laura
Posts: n/a
 
Quote:
Originally Posted by spiritmonk
And you hit it on the head... anxiety seems to be rather common with myself and those I know who have abilities. I have (and the others in question) have had our abilities for years and the anxiety never has vanished.

What stopped the anxiety for you?

With Love,
Spirit Monk
Self talk! :) I still battle it but less than I did. I choose now to look at what my fear is. Is it real? Is it my mind trying to make up ****? If it's a fear say like flying in a plane. I run the statistics. When was the last plane crash? Was it this airline? What are the chances that I'll die in this plane? Is that really a concern for me right now? etc. Usually I can talk myself down from whatever it is and I feel better :)
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