I talked about one OBE I had where I could see my astral body hands and forearms during sleep paralysis.
https://www.spiritualforums.com/vb/s...d.php?t=139984
Note the part about my cat, too.
I wonder if the sleep paralysis enabled me to see my astral body arms and hands and if someone else in my room could have seen what I saw. Also, I remember my grandmother claiming she saw angels shortly before she died. She kept asking people if they saw the angels and, apparently no one else did.