[quote=sky123]
Quote:
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Originally Posted by markings
In its basic principle
Active body - still mind.
Still body - active mind.
Active here in terms of movement, not in an exercise or work out active sense.
Do you mean movement of Chi?
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I wonder how many times I have to repeat 'body' and 'mind'?
Body is physical, mind is mental. Either one can move, calm or agitate senses, emotions, spiritual states, including Chi.