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So long as you are getting all the food and nutrients you need, CrystalKitty, then it is your business how often you eat!
It's said that there are two types of eaters: Predator types, and grazer types. 'Grazers' do well nibbling throughout the day. 'Predators' are happier with two (three?) meals and a few hours' gap in between. But to force one type to eat like the other, often doesn't work out so well.
Leafy greens? The list is long....let's see if I can remember them all....
Watercress
Spinach
Cabbage (all types including Spring Greens)
Kale
Chard
Lettuce
Pak Choi
Rocket
Beet tops
Nasturtium leaves (!) great in salads. Slightly spicy.
There must be more which I can't think of right now!
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